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Let’s Personalize Your Experience! × Where would you like to shop? Please click the logo below. The Vitamin Shoppe ® Super Supplements ®Stores Store Locator Wellbeing Workshops Auto Delivery Healthy AwardsHealthy Awards Explore The Perks Nutrition Coaching What’s Good What’s Good Blog Wellness Council Videos Nutrition Coaching Wellbeing WorkshopsHealth News + Wellness NewsGlossary ® ® b y ™ Store Locator Wellbeing Workshops Live Chat Sign In/Register Reorder Vitamins & Supplements Protein & Fitness Digestion & Gut Health Healthy Weight Food & Drinks Herbs & Natural Remedies Natural Beauty & Skin Best Sellers Holiday Care Packages Brands Health Solutions Deals Vitamins & Supplements Protein & Fitness Digestion & Gut Health Healthy Weight Food & Drinks Herbs & Natural Remedies Natural Beauty & Skin Best Sellers Holiday Care Packages Brands Health Solutions Deals Auto Delivery Healthy AwardsHealthy Awards Explore The Perks Nutrition Coaching What’s Good What’s Good Blog Wellness Council Videos Nutrition Coaching Wellbeing WorkshopsHealth News + Wellness NewsGlossary Live Chat Sign In/Register The Right Type Of Gut Health Supplement For Every Goal April 12, 2024 May 6, 2024 Dr. Maya Shetreat, M.D. How To Get The Best Results From Magnesium Supplements April 10, 2024 May 6, 2024 Sarah Garone, N.D.T.R. Kick Off Your Best Cutting Season Ever With These Trainer-Approved Tips April 5, 2024 April 29, 2024 Andi Breitowich Facebook Instagram Twitter Pinterest Search Search for: Menu Fitness Health Nutrition Stories Weight Loss Beauty Shop Wellness Council Home Page (Visited 1,955,275 times, 43 visits today) Featured You’ll Want To Sip On These Functional Mocktails All Summer Long You don’t have to spend all of your free time on TikTok to know that mocktails are having a moment. Alcohol-free watering holes are popping up in major cities, Dry January and Dry July (and don’t forget Sober October) have gone mainstream, and The Vitamin Shoppe is even hosting Mocktail Happy Hours at its stores. Read More You’ll Want To Sip On These Functional Mocktails All Summer Long May 13, 2024 May 13, 2024 The Editors of What’s Good Latest Articles Don’t Overlook Rest Periods During Your Lifts When you map out a weightlifting training program, you outline all sorts of variables. From the actual exercises you do and repetition ranges you’ll focus on to the number of sets you’ll churn out, all of the variables you select (and alter!) ladder up to different long-term outcomes. One of the more commonly modified variables Read More Don’t Overlook Rest Periods During Your Lifts May 9, 2024 Jacob Wilson, Ph.D., C.S.C.S.*D. Who Can Benefit The Most From Apple Cider Vinegar? Few elixirs rival the multifaceted prowess of apple cider vinegar. From promoting healthy blood sugar to firing up digestion to supporting weight management, ACV can be an ally for all sorts of people with all sorts of health needs and goals. Could you benefit from this pungent liquid? It’s highly likely! Here, experts break down Read More Who Can Benefit The Most From Apple Cider Vinegar? May 8, 2024 May 13, 2024 Jillian Babcock Exactly How Sleep Affects Testosterone Levels (And Vice Versa) When an individual’s testosterone levels are low, their doctor may prescribe medication, recommend supplementation, or even start them on testosterone replacement therapy. But sometimes, the Rx they really need is Zzz’s. Not getting enough sleep can seriously throw off T levels. And, to make matters worse, low testosterone levels can also throw off sleep, making Read More Exactly How Sleep Affects Testosterone Levels (And Vice Versa) May 7, 2024 Gabrielle Kassel, CF-L1 How To Protect Muscle And Bone Health If You’re On A GLP-1 Weight Loss Drug Glucagon-like peptide-1 (GLP-1) meds like Ozempic® and Rybelsus® mimic the body’s natural hormones to reduce appetite and slow down the movement of food from the stomach to the small intestine. Now that these drugs have been on the scene for a few years, we’ve had a chance to witness their impressive results for weight loss. Read More How To Protect Muscle And Bone Health If You’re On A GLP-1 Weight Loss Drug May 6, 2024 May 8, 2024 Sarah Garone, N.D.T.R. More Articles Don’t Overlook Rest Periods During Your Lifts Who Can Benefit The Most From Apple Cider Vinegar? Exactly How Sleep Affects Testosterone Levels (And Vice Versa) How To Protect Muscle And Bone Health If You’re On A GLP-1 Weight Loss Drug 8 Ways To Enjoy Bone Broth—Because It’s SO Good For You Steal These Health Experts’ Nighttime Rituals For Better Sleep And Well-Being New Research: Plant Protein Blends May Stimulate Muscle Repair Just As Well As Whey Tired After Eating? Here’s How To Prevent Food Coma New Research: Falling Short On Two Major Nutrients Linked To Nightmares How To Choose A Top-Notch Hydration Supplement How Often To Train Each Muscle Group For Maximum Gains Older Articles {{myWelcome}} Loading Comments... Write a Comment... Email (Required) Name (Required)...